Please Direct all Patterson Lakes Tai Chi Class inquiries to either:-
Vince – 0408 102 959 or David – 0409 407 091
Tai chi classes in Patterson Lakes
Established in 1999, Tai Chi Plus , based in Patterson Lakes, has taught over 1,000 students the ancient art of Tai Chi.
Tai Chi is a powerful health system, considered to be China’s gift to mankind.
Tai chi classes provide the complete exercise for body, mind and spirit. They are low impact yet it gives the body a total workout. Anyone can practice, whether you’re 8 or 88 years old. It can be tailored to suit your physical capabilities and age. There are no belts or gradings. Those who find it most difficult at first, often achieve the biggest rewards. Most importantly, Tai Chi is fun to learn and practice.